If you are worry that the ingredients in master cleanse would cost you a bomb, do not fret. This is because most of the ingredients used are cheap and easy to use. Some of the must have ingredients include pure water, grade B Organic maple syrup, organic Cayenne pepper, organic lemons and sea salts. To further increase the effectiveness of the master cleanse you can use herbal laxative tea, psyllium husk, wheat grass, natural decaffeinated herbal tea and hoodia extract.
The most important ingredient actually in the master cleanse diet is the pure filtered water. Most people actually overlooked the importance of this ingredient because they took it for granted. You must not use other types of water because the effectiveness of the master cleanse will be reduced when there are chlorine or bacteria in the water. Furthermore chlorine is a poison. The purpose of the master cleanse diet is to remove toxic inside your body. Therefore by adding in more poison into your body, it defeats the entire purpose of the master cleanse diet.
Some important points to note for the ingredients used. Firstly, the lemon juice that you used must be freshly squeezed. Avoid using the processed one in the supermarket as they contain way too much sugar. The same rule applies for the maple syrup. As for the case of cayenne pepper, the powered form and the liquid form both works excellent. Finally, for the salt used, it must be sea salt and it acts as a laxative.
As mentioned earlier, you can use secondary ingredients to make your master cleanse more effective. You can use laxative tea as a substitute to replace sea salt if you are not partial to taking sea salts. Even though sea salts is actually more effective as a laxative, the laxative tea will do equally well the job. The two recommended brand of tea to use in the master cleanse diet are "Laxative Tea" and "Smooth Move tea". The function of the psyllium husk is also a laxative. It is also fiber rich and will help you curb your hunger pangs. The wheat grass used as a secondary ingredient in the master cleanse diet is a strong antioxidant as it is filled with nutrients and vitamins. It is nicknamed super food because it provides more nutrients per weight ratio as compared to other forms of food. However the main reason for the wheat grass, in the master cleanse diet , is because it contain protein.
As for the herbal tea, its usage in the master cleanse is to break the boredom of drinking lemonade all the time. As the master cleanse is to help you reduce weight and remove toxins, there is nothing much which you can add into the master cleanse. As for the hoodia, its main function is to help you curb your hunger pangs. By taking hoodia, you help to avoid the distractions of feeling hungry and may cause you to abandon the master cleanse regime. Therefore it is good to take the hoodia together with the master cleanse for the successful completion of the cleansing program.
The most important ingredient actually in the master cleanse diet is the pure filtered water. Most people actually overlooked the importance of this ingredient because they took it for granted. You must not use other types of water because the effectiveness of the master cleanse will be reduced when there are chlorine or bacteria in the water. Furthermore chlorine is a poison. The purpose of the master cleanse diet is to remove toxic inside your body. Therefore by adding in more poison into your body, it defeats the entire purpose of the master cleanse diet.
Some important points to note for the ingredients used. Firstly, the lemon juice that you used must be freshly squeezed. Avoid using the processed one in the supermarket as they contain way too much sugar. The same rule applies for the maple syrup. As for the case of cayenne pepper, the powered form and the liquid form both works excellent. Finally, for the salt used, it must be sea salt and it acts as a laxative.
As mentioned earlier, you can use secondary ingredients to make your master cleanse more effective. You can use laxative tea as a substitute to replace sea salt if you are not partial to taking sea salts. Even though sea salts is actually more effective as a laxative, the laxative tea will do equally well the job. The two recommended brand of tea to use in the master cleanse diet are "Laxative Tea" and "Smooth Move tea". The function of the psyllium husk is also a laxative. It is also fiber rich and will help you curb your hunger pangs. The wheat grass used as a secondary ingredient in the master cleanse diet is a strong antioxidant as it is filled with nutrients and vitamins. It is nicknamed super food because it provides more nutrients per weight ratio as compared to other forms of food. However the main reason for the wheat grass, in the master cleanse diet , is because it contain protein.
As for the herbal tea, its usage in the master cleanse is to break the boredom of drinking lemonade all the time. As the master cleanse is to help you reduce weight and remove toxins, there is nothing much which you can add into the master cleanse. As for the hoodia, its main function is to help you curb your hunger pangs. By taking hoodia, you help to avoid the distractions of feeling hungry and may cause you to abandon the master cleanse regime. Therefore it is good to take the hoodia together with the master cleanse for the successful completion of the cleansing program.
About the Author:
Veteran Master Cleanser reveals how to embark on the Master Cleanse in 4 simple steps. The Master Cleanse doesn't have to be that darn hard to complete if you simply follow The Master Cleanse 101-104 lessons FREE! Grab the Master Cleanse recipe for free as well!
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