Friday, January 30, 2009

Is There Any Herbal Remedy for Menopause?

By Grace Lam

Menopause is experienced at one time or another by most women. Since so many women suffer from the effects of hot flashes, it is no wonder that interest in menopause treatments is on the rise. With the increasing popularity of organic produce and grocery items, it is also no wonder that an interest in herbal remedy for menopause has surfaced as well.

As menopause is caused by a lack of estrogen in your system, it makes sense that if by replacing the estrogen your body which is losing with a suitable substitute, you can alleviate menopause symptoms. Many scientists have worked for many years to develop a prescription drug or hormone replacement therapy to cover the loss of estrogen during menopause. Unluckily the side effects of these therapies made the drug less than successful.

Some women have even found that adding estrogen to their body ended up getting them to cancer. While drugs have so many side effects and dangers, many women look for herbal remedy for menopause. There are many plants and herbs that really mimic the properties of estrogen and these botanicals make up the ingredient list in herbal remedies for menopause.

Some botanicals that are finding success in treating menopause include soy and maca. With the use of botanicals bringing many women menopause relief, many companies are beginning to produce alternative treatments for menopause. Of course as the market is inundated with herbal menopause remedies, it becomes harder to wade through which treatments really work.

Herbal menopause remedies don't just mimic the estrogen effects in your body. Many herbal menopause remedies help your body to stimulate estrogen. As your body creates estrogen naturally, it is much healthier than you use a drug and fill your body with a synthetic estrogen.

If you apply an herbal remedy for menopause, you should try to increase the benefits of the addition by participating in a healthy lifestyle. For instance, if you are a smoker, you should quit for good and watch your high fat foods intake. Cut back on caffeine including things like soda, coffee and sugar.

If you look for herbal remedy for menopause, you will be pleasantly surprised at how something which is all natural can help you to relief menopause symptom.

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