We love to celebrate, and one of the biggest celebrations is New Years Eve. For many their idea of a good time is a little bit of good food and a whole lot of tasty alcoholic beverages. The question remains " how do you feel the next morning?
Many of us have had a hangover, but few of us think about what alcohol does to our body. There is more than a few empty calories, alcohol depletes your vital vitamins and minerals. To make things even worse, that night of pleasure makes digestion a problem, meaning you cannot easily replenish those lost nutrients.
There are many things you can do to restore your health and wellness. Am I talking about a nutritional drink? Yes, but not those really expensive ones that are so popular these days. What about a nutritional pH rebalancing drink that costs pennies per serving? I found it in Kombucha Tea.
When you drink Kombucha here is what you get: Enzymes, Acetic acid, Carbonic acid, Folic Acid, Gluconic acid, Glucuronic acid, L(+) Lactic, Usnic acid, Amino acids (various), Hydroxy acids (various), Vitamin B1 (Thiamin), Vitamin B2(Riboflavin), Vitamin B3 (Niacin, niacinamide), Vitamin B6 (Pyridoxine), Vitamin B12 (Cobalamin, cyanocobalamin), Vitamin C (from Lactic acid).
Your digestive tract goes stagnant from alcohol, rich foods, even stress. You can give your body the assistance it needs to rebalance, for Kombucha restores your pH, helps in weight balance, gives you energy and brings balance to your body.
When you drink alcohol you also reduce your mineral content. One loss is in Magnesium. Our body needs magnesium to properly use the calcium we are told is so important in our diets. Magnesium also plays a role in many areas of the body, including our heart.
When your magnesium level is low and your digestive tract is struggling you cannot absorb the nutrients, like magnesium, that is contained in your food. Another option is to increase the magnesium level through an IV like they do in the emergency room. Thats a little drastic. Try transdermal magnesium, like a magnesium bath, gel or oil applied to your skin.
You need magnesium to complete over 300 of the enzyme functions in your body. Magnesium impacts our blood sugar, our ability to calm ourselves, sleep, and many mental health functions.
There is no reason you need to let your hang over hang around. After a night of partying, or any time you want to relax and recharge at the same time, try a magnesium bath using a quality transdermal magnesium product.
Many of us have had a hangover, but few of us think about what alcohol does to our body. There is more than a few empty calories, alcohol depletes your vital vitamins and minerals. To make things even worse, that night of pleasure makes digestion a problem, meaning you cannot easily replenish those lost nutrients.
There are many things you can do to restore your health and wellness. Am I talking about a nutritional drink? Yes, but not those really expensive ones that are so popular these days. What about a nutritional pH rebalancing drink that costs pennies per serving? I found it in Kombucha Tea.
When you drink Kombucha here is what you get: Enzymes, Acetic acid, Carbonic acid, Folic Acid, Gluconic acid, Glucuronic acid, L(+) Lactic, Usnic acid, Amino acids (various), Hydroxy acids (various), Vitamin B1 (Thiamin), Vitamin B2(Riboflavin), Vitamin B3 (Niacin, niacinamide), Vitamin B6 (Pyridoxine), Vitamin B12 (Cobalamin, cyanocobalamin), Vitamin C (from Lactic acid).
Your digestive tract goes stagnant from alcohol, rich foods, even stress. You can give your body the assistance it needs to rebalance, for Kombucha restores your pH, helps in weight balance, gives you energy and brings balance to your body.
When you drink alcohol you also reduce your mineral content. One loss is in Magnesium. Our body needs magnesium to properly use the calcium we are told is so important in our diets. Magnesium also plays a role in many areas of the body, including our heart.
When your magnesium level is low and your digestive tract is struggling you cannot absorb the nutrients, like magnesium, that is contained in your food. Another option is to increase the magnesium level through an IV like they do in the emergency room. Thats a little drastic. Try transdermal magnesium, like a magnesium bath, gel or oil applied to your skin.
You need magnesium to complete over 300 of the enzyme functions in your body. Magnesium impacts our blood sugar, our ability to calm ourselves, sleep, and many mental health functions.
There is no reason you need to let your hang over hang around. After a night of partying, or any time you want to relax and recharge at the same time, try a magnesium bath using a quality transdermal magnesium product.
About the Author:
Lydia Peru shares tips on healthy living and great nutritional information. Learn more about inner beauty " its more than skin deep!
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