<br />
Before you swap to yet another diet check out if your trouble losing weight is related to any of the reasons below.<br />
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1. Hey who hasn't leapt upon a diet that they really know won't work. This is one of the main reasons quick fix diets fail. You will also be mightily cross with yourself for giving up and this will affect your self esteem.<br />
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2. Ok you've opened the diet information,prepared the ingredients and suddenly expect your body to love quick fad diets. I don't think so.. Your body will be shuddering and thinking oh no not again when you offer up 2 celery sticks and cabbage soup.<br />
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3. We don't have a plan. If you fail to plan you really do plan to fail. Its no good going off at tangents ie: one diet one week and when you dont get the instant results you crave you just start something else.<br />
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4. It could just be you have picked the wrong diet plan. Don't be fooled by Lucy at work who has lost half her body weight in a week on the "zombie" diet.<br />
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5. Ok so who hasn't popped themselves on a little diet for Aunt Fannys sixth marriage. Well I have and they never worked. Why because unfortunately dieting for short term events never lasts. You need to decide to diet for the long term life benefits<br />
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There are other reasons why quick diet loss and quick diets fail miserably. But those are the top ones.</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br />
About the Author:<br />
</div><div class='uawlinks'><a href="http://www.quickfixdiets.org">Information regarding quick diet loss and quick diets - why some will never work.</a> </div><br />
</div>
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