Saturday, January 24, 2009

How To Lose Weight Quickly! 2 Amazing Secrets Divulged.

By Peter Clayton

Two breakthrough secrets showing how to lose weight fast are revealed here.

Recently disclosed information by Dr. Suzanne Gudakunst allows anyone, regardless of their diet, to do just one simple and immediately begin losing undesirable and potentially dangerous fat. In the first 30 days alone, this discovery has seen, on average, a weight loss of 45 lbs. for most people just beginning to use her new secret.

Dr. Gudakunst found that foods which contain chemicals, preservatives, pesticides, etc. produce crusty "plaque" that builds up in everyone over the years.

This plaque is responsible for your weight gain because:

Your body starves from lack of proper nutrition, no matter how much you eat " so, you continue to eat and get very fat.

Your hypothalamus adjusts your metabolism to burn food much more slowly in an effort to store food - making you even fatter..!

Removing this unwanted "garbage" will allow you to start naturally dissolving the fat that can disfigure an otherwise more attractive and healthy frame.

Also recognized by Dr. Gudakunst were a great many specific types of "parasites" (i.e.--small, worm-like, eyeless, fanged organisms) existing inside 99.964% of everyone's intestinal tract in the United States, and 92.36% of persons globally.

Parasites produce a damaging and very toxic, jelly-like "sludge" that smothers your intestines. Also, they rob your body of nutrition and, at the same time, lay millions of eggs. After they die, the parasites calcify, creating a coral-like obstruction which further precludes you from getting the nutrition you desperately need.

These nasty organisms discharge chemical messengers, which means that you desire foods you are not meant to eat. Irradicating them means you no longer crave thousands of harmful foods.

We all need sufficient nutrition. Without it, your health is in jeopardy. Not only will you see a decrease in your quality of life, but your lifespan as well.

Dr. Suzanne has tested her amazing new discovery privately with a select group of volunteers for 6 years, with nothing short of fantastic results!

A Chicago woman weighing 587 lbs. was able to drop 449 lbs. in under 5 months. She now weights 138 lbs. and looks like a completely different person. She has also added countless years to her life as a direct result of using the "Top Secret Fat Loss Secret!"

And, this is just one of many success stories

About the Author:

Is Online Dating Safe?

By Charlie Reese

Understanding the Dangers of Online Dating

The Internet can definitely be a great resource if you are looking to find that someone special, but there are also dangers of online dating that you are going to want to be aware of so that you protect yourself and stay safe. There are a few dangers of online dating in particular that you are going to want to watch out for.

Scam Artists

One of the biggest dangers of online dating is scams. Most likely you have heard stories before about people who went on online dating sites to try and find love or a friendship and who ended up getting conned. More often than not these cons involve money but they may involve sex or other things as well.

There are many con artists out there working the different dating companies around the world, and with the Internet it is now easier than ever for these scam artists to con people. This is because you have more anonymity over the Internet, thereby making it easier than ever for them to play their little games.

You can spot these scams and avoid one of the biggest dangers of online dating however, as long as you are careful. If someone seems too forward or too eager to get to know you or to meet you, then you should be wary. If they ask for your email, telephone number or address, you should probably just stop talking to them altogether.

Any normal online dater will be aware of these sorts of rules and will not ask you such things so you will basically always be able to spot a scammer when you find someone is asking you these sorts of questions.

Meet in a Group or in Public

Another of the biggest dangers of online dating involves not letting your guard down. At least make sure that you meet their friends and coworkers first, so that you can get to know a bit more about them and this also ensures that you can crosscheck some of the things that you know to be true about the person.

As long as you proceed with caution and take the necessary steps to keep yourself safe, you should not have any problems with your online dating experiences and who knows, you may just find that special someone once and for all. There are definitely dangers of online dating but there are also ways to avoid them, and so you should not be hesitant to go through online dating companies just because of these possible dangers.

About the Author:

Belly Fat, Why Does it Happen?

By Ricardo d Argence

There are many, many people that struggle with their weight everyday. A lot of people are experiencing the same thing. A flat belly signals that your body is healthy.

When looking to shed belly fat there are no miracles but there are some blasting tips for loosing those stubborn inches. Before beginning, it is vital that you are aware of the causes so that you are not left to guess and speculate about why you have suffered with belly fat.

Most of us would think that alcohol is the main cause of having belly fats due to the fact that alcoholics have big bellies. For one reason, it is, since it lowers down the body's metabolism. But alcohol is not the only culprit for belly fats, in fact, the true contributor is the amount of calories that you take in each day. Extra calories will just end up being stored in your belly as fats.

Other factors are stress and lack of exercise. You may not notice it, but stress is really something that gets those fats to pop up. It causes our body to secrete cortisol, which causes the liver to release extra sugar that is not needed by our body. Stress also tends to make us eat more. On the other hand, lack of exercise lowers the body's metabolism. This is where most of us fall and we easy plunge into these perils.

Two things that seem to be a knock off for belly fats are thyroid disorders and hereditary factors. They could turn out to be your greatest enemy if you fall under this category. Our thyroids have a big impact since it is like a cruise control that keeps our body's metabolism running at the right speed. Same is true with hereditary factor.

You can still do something about it, no matter what's the cause of your belly fat. In the next lines you'll find some tips to burn your belly fat.

The way you eat, perhaps is the very first thing that you should address. It is important to avoid processed, fast, and junk foods as they are very high in calories. Minimize the use of fatty ingredients such as oil, butter, margarine, and cream. A better choice for a healthy diet are fresh fruits and home cook meals high in fiber, lean fat, protein and whole grains.

For regular exercise to be effective it does not need to be difficult but steady and routine. It is important to start an exercise program gradually rather than overwork yourself from the get go. You can play tennis or swim to substitute.

What can help you even more are modifications of your current lifestyle. Do not overlook this. Cut down on alcoholic beverages most especially beers. You also need to spend a while not feeling stressed.

We may be living in a fast paced world but don't be drastic about getting results overnight. There are probably no quick fixes but it's worth it in the long run.

About the Author: